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Website | mynetdiary.com |
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Website | loseit.com |
Based on our record, Lose it! should be more popular than MyNetDiary. It has been mentiond 30 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Download the My Net Diary app to your phone or use mynetdiary.com. Source: 8 months ago
You might take a look at mynetdiary.com where you can find out what your daily calorie intake should be (and also track calories and exercise). 1800 seems high (to me) but you can confirm. Also, exercise should probably be 5 times a week. Source: 10 months ago
I use mynetdiary.com. There is a free and a paid version. I use the paid version but it was recommended to me by friends who use the free version. I don't know the difference but the free version may work for you. Source: 10 months ago
I use mynetdiary.com and it decreases my calorie allotment as I lose. (It does feel a bit like punishment to be rewarded with less food for losing.). Source: 11 months ago
MyNetDiary is what I switched to after MyFitnessPal, it has free bacode scanner with good data base. Source: over 1 year ago
I have tried crash diets in the past and have never felt this good or this energetic. I'm going to keep going like this until I'm at my goal weight. I gained 60 lbs from taking this antipsych med called zyprexa (it's known for extreme weight gain fast but I was like I'd rather be mentally ok than fit and thin right now so I'm basically trying to reverse it. I use loseit.com to track my cals and exercise works... Source: 11 months ago
Follow that guide and that timing, and you'll be able to start putting some data around your diet. Start with your regular, normal food. My favorite tool for this is now-better LoseIt! Over MyFitnessPal which has been on the decline for years. Source: 12 months ago
You can use a TDEE calculator to work out approximately how many calories your body is using per day. You need to eat in a deficit of around 15-20% of your TDEE to see decent weight loss. You can use an app like Lose It! To track your food intake and see how many calories you're eating. People are notoriously bad at underestimating the calories that they consume so I really recommend you do some calorie tracking.... Source: 12 months ago
At 1200 kCal/day you'll certainly lose weight, but it probably won't be safe... My older-but-similarly-sized spouse gets about 1600 (to lose weight) if she sits on the couch, so being active will certainly bump that up. We use an app called lose it to track both food and exercise and it seems to do a decent enough job for me and her. So your 1200 may be fine if you're a couch potato, but it sounds like you need... Source: 12 months ago
I use LoseIt. I've used it since I started on phentermine back in 2007, so it has a lot of historical data for me. It has a good barcode scanner and remembers your most frequently added items so once you put in a meal, you can just click into that section when adding foods and it will have the full list of ingredients from meals there. Source: about 1 year ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
LifeSum - Set a weight goal and we'll tell you how to reach it!
YAZIO - YAZIO is your app for healthy eating and weight loss. With YAZIO you lose weight fast and stay happy longer! 100% free. Welcome to a healthier life!
Weight Watchers - Weight Watchers is the best weight monitoring application that is designed to assist the users to not only lose their weight but also score benefits that go beyond seeing a smaller number on the scale.
Noom - Get life-long weight-loss results