SafeBet.ai
Cron-O-Meter
TDEE Calculator net
MyFitnessPal
Lose it!
Eat This Much
Weight Watchers
Open Food Facts
YAZIO
LifeSum
MyFitnessPal
Eat This Much
Lose it!
Strava
Fooducate
Fitbod
YAZIO
Cron-O-Meter| Categories |
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|---|---|
| Website | cronometer.com |
LifeSum| Categories |
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| Website | lifesum.com |
Based on our record, Cron-O-Meter seems to be a lot more popular than LifeSum. While we know about 860 links to Cron-O-Meter, we've tracked only 8 mentions of LifeSum. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 3 months ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 3 months ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 3 months ago
Track diet and nutrition using this website https://cronometer.com/. Source: 3 months ago
Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 3 months ago
A last note to my progress is that I started using Lifesum to track calorie intake and macro nutrients after my weight loss, in order to find my balance and gain a more healthy relationship with eating - I learned so much from that. I was straight up practising malnutrition and had a very unhealthy fear of carbs and fat for a long time - but I also needed to loose that weight, maybe just not THAT fast 🙈. Source: 10 months ago
I don't have the premium version but if you're willing to shell the $, Lifesum has a beautiful interface, barcode scanning, recipes, and nutrition tracking info. You'll get macros at the free level. Source: over 1 year ago
*** For what it's worth, I'm switching to Lifesum for tracking calories. I looked at the majority of major apps, and this seems like it fits best for me. ***. Source: over 1 year ago
I use Lifesum. Best user experience from all the apps I’ve used before. It’s paid but I think it’s pretty cheap ($23 /year) https://lifesum.com. Source: over 1 year ago
I’ve only tried Lifesum and Yazio. Recommend them both. Source: over 1 year ago
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Eat This Much - Eat This Much is an app that helps with meal planning for the week or the month.
Lose it! - Snap a photo of your food to get nutritional facts
Strava - The #1 app for runners and cyclists
Weight Watchers - Weight Watchers is the best weight monitoring application that is designed to assist the users to not only lose their weight but also score benefits that go beyond seeing a smaller number on the scale.